Yoga with Keri~Ann
"personalized yoga & wellness sessions"
Private & Semi-Private/Small Group Yoga SessionsÂ
Private & Semi-Private/Small Group Yoga Sessions
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In Person or Online
Available for sessions in the Hudson Valley, New York
Private/Semi-Private/Small Group Yoga Sessions are great for those who may shy away from the studio environment, recovering from an injury, are at home with little ones, work from home, or would like more personalized attention. This is a way to make time for yourself no matter what your schedule has going on. Each class is specially tailored for your level of practice. Incorporating Young Living Essential Oils, Ayurveda, Meditation, Pranayama (breathing), Asana (postures), and Savasana (deep relaxation).
Styles of Yoga:
Vinyasa/Hatha, Vinyasa Flow, Gentle Flow, Restorative, Yoga Nidra
Yoga sessions can be tailored for those students who have:
Neck & Back pain
Difficulty with weight
Balancing issues
Sciatica pain
Arthritis
Fibromyalgia
Diabetes
Anxiety
Depression
PTSD
Trauma
Has your Doctor recommend yoga and you don't know where to start?
Keri-Ann can work with you and get you on the mat and into a yoga practice.
Yoga Sessions take place in the comfort of your own home
or online at the time that works for you.
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For more information or to book your service: