Yoga & Wellness with Keri~Ann

    "personalized yoga & wellness sessions"   

Yoga for the Military 

Yoga Warrior Challenge
Yoga Warrior Challenge

Naval Medical Center San Diego/Mind Body Medicine Program 

I had the amazing opportunity to work with the United States Navy at Naval Medical Center San Diego, CA.  Along with working with the Sailors, I worked with the Marines. I was working in the Mental Health Department of the hospital with the Mind Body Medicine Program.  I was the one who introduce yoga and meditation to the servicemen/women.  I had a great time working with these amazing soldiers.  Here are some photos and video of the work I did with leading the Yoga Challenge and having the chance to bring yoga to a Military ship, USS ESSEX.  More stories to come, standby. 

 

Yoga Warrior Challenge Led by: Keri-Ann Laurito

 

Naval Medical Center San Diego

June 2, 2015 & September 13, 2016


Think yoga is easy? Think again!

Challenge your mind, body and spirit in a whole new way

and hold a position for 1-5 minutes.

 

Are you up to the challenge?

Giveaway for the first 50 to complete the challenge, plus prizes

for those who can hold the yoga poses longest.

NMCSD/Mind Body Medicine/MWR/ Navy Fitness 

 

Check-out the article from Naval Medical Center about me teaching yoga at the Hospital:

MOVE: YOGA: GOOD FOR THE MIND & BODY 

 

 

 

Video Footage and Photos from the past two events: 

 

 

Teaching yoga to the crew of the USS ESSEX at 32nd Street Naval Base San Diego.