top of page
Search


One of my favorite relaxation scripts that I use in my classes. This one is guaranteed to help you relaxed and feel more calm. This is very beneficial practice especially with what is going on around us and in the world. The script is from “Coping with Anxiety” by Edmund Bourne, PH.D. SHOW LESS











 
 
 

Comments


"Keri Ann was very sweet and we loved our experience doing yoga with her for a bachelorette!"
-Taylor S. April 2025

"Keri Ann was great!" - Joseph F.  March 2025

"She was fantastic!" - Shana A. February 2025

Yelp Review of a Yoga Soiree Birthday Party: ​
"Keri Ann conducted a private yoga class for my friends and I during our mom's weekend away. There was varying levels of yoga experience in the room from "never taken a class" to "taken 10 classes or more".
Keri Ann was able to tailor her program and poses to the range of experience levels in the room. In addition, Keri Ann was really in tune with what we needed to get out of the class which was basically a full body stretch and some serious stress relief. I would HIGHLY recommend Keri Ann.
She was easy to work with, a pleasure to be around, and just an overall fantastic instructor." ​
 -Laura, New York August 2019 (Yoga Soiree Birthday Party)

bottom of page