1:1 Virtual Yoga Session

Service Description

This is online 1:1 Yoga Session that is designed just for you in the comfort of your own home. Styles of Yoga: Vinyasa/Hatha, Vinyasa Flow, Gentle Flow, Restorative, Yoga Nidra This is a 45 minute yoga class that includes: Meditation Pranayama Warm-ups Stretching Strengthening Relaxation

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